February 7, 2013 RSS feed / Columns

Everyday Extension

Keeping your heart healthy

We all know someone who is affected by heart disease. Maybe it’s a parent, grandparent, spouse, child, friend or even you who has suffered from heart disease or a stroke. More...

Record Sports Time Capsule

10 YEARS AGO More...

Garden Thyme

When the winter doldrums set in, the glossy seed catalogs stuffed in the mailbox are a welcome sight. Well, maybe not to our mail carrier. More...

Back In Time

10 YEARS Families and friends pack Wishek Community Center to bid farewell to National Guard Unit, Company A, 141st Eng. Combat Battalion. Finalists in N.D. More...

From the Heartland

Highs this week should range from 23 to 38 degrees with lows in the 8- to 21-degree category. Snow showers are mentioned, and wind is expected to be from 8 to 14 miles per hour. More...

Off the Bookshelf

Oola More...

Eleanor’s Culinary Clips

The Art of Cooking

This week I will feature Emily Luebke, a senior, who will graduate from Strasburg High School in May. While in school she has been active in SADD, Yearbook staff, Drama, National Honor Society, Close-up, volleyball and track and field. More...

Health News

How can I improve my health this year?

Your health and the health of your family are always moving. Health is always moving in either a positive or negative direction. Watching your health move is like watching the hour hand of a watch. It is difficult to see but we know it is moving. More...

News & Reviews

Rock Picking More...